If you’re looking for a one-month yoga retreat in Europe, several incredible destinations offer immersive experiences. These retreats are designed for individuals seeking to deepen their practice, embrace a yogic lifestyle, or simply spend an extended period focused on personal well-being. Here are some of the best options:
1. Kaliyoga Retreat (Spain)
- Location: Andalucia, Spain
- Focus: Hatha and Vinyasa yoga, meditation, detox
- Details: Kaliyoga offers immersive yoga retreats set in the stunning Alpujarra Mountains. Their month-long retreats combine daily yoga practice (Hatha and Vinyasa) with guided meditation, wellness workshops, and optional healing therapies such as massages and detox treatments. The retreat includes a holistic approach to well-being, with plant-based meals and mindfulness practices.
- Why It’s Great: Beautiful location, focus on detox and wellness, holistic healing options.
2. Suryalila Yoga Retreat Centre (Spain)
- Location: Cádiz, Spain
- Focus: Yoga, meditation, teacher training
- Details: Suryalila is known for offering both immersive yoga retreats and yoga teacher training courses. You can spend a month practicing yoga daily, attending meditation sessions, and participating in workshops about nutrition and yoga philosophy. This eco-friendly retreat center is located in the peaceful Andalusian countryside, making it an excellent place to focus on self-care and personal growth.
- Why It’s Great: Offers a wide range of yoga styles, eco-conscious environment, community vibe.
3. Yoga Rocks (Crete, Greece)
- Location: Crete, Greece
- Focus: Ashtanga, Vinyasa, and meditation
- Details: Yoga Rocks offers intensive one-month retreats in a stunning beachfront location. You’ll engage in daily yoga classes that focus on Ashtanga or Vinyasa, meditation, and pranayama. The retreat center’s relaxed atmosphere, along with its beautiful natural surroundings, makes it an ideal place to spend a month immersed in yoga and personal reflection.
- Why It’s Great: Beachfront location, focus on dynamic yoga styles, serene environment.
4. Mandali Retreat Centre (Italy)
- Location: Lake Orta, Italy
- Focus: Meditation, yoga, and self-inquiry
- Details: Mandali Retreat Centre offers 30-day retreats that focus on yoga, meditation, and deep inner work. The retreat programs combine yoga practice with mindfulness, self-inquiry, and relaxation. Set in the Italian Alps with breathtaking views of Lake Orta, Mandali offers a serene and luxurious environment for those seeking transformation.
- Why It’s Great: Stunning lake views, combines meditation and yoga, luxurious atmosphere.
5. Gaia House (UK)
- Location: Devon, UK
- Focus: Silent meditation, mindfulness, Buddhist teachings
- Details: Gaia House offers long-term silent meditation retreats based on Vipassana and mindfulness practices. Although primarily focused on meditation, many of their month-long retreats also include gentle yoga and movement practices. This retreat is for those seeking deep mental and emotional introspection and an escape from everyday distractions.
- Why It’s Great: Intensive meditation, quiet and peaceful surroundings, focus on spiritual growth.
6. Samahita Retreat (Koh Samui, Thailand & Retreats in Europe)
- Location: Traveling across Europe for retreats
- Focus: Yoga, detox, breathwork
- Details: Samahita offers month-long retreats focused on a holistic approach to wellness, including yoga (Ashtanga and Vinyasa), breathwork, detox programs, and functional fitness. The retreats are designed for those seeking both physical and mental transformation, with an emphasis on diet and holistic health.
- Why It’s Great: Comprehensive wellness approach, traveling locations across Europe.
7. Tara Casa Retreat (Spain)
- Location: Murcia, Spain
- Focus: Yoga, relaxation, creativity
- Details: Tara Casa offers one-month retreats that focus on combining yoga with other creative and relaxing activities like pottery, painting, and mindfulness workshops. This retreat is perfect for anyone seeking a slower-paced, nurturing retreat with a mix of yoga, creativity, and personal reflection.
- Why It’s Great: Combines yoga with creative arts, peaceful and secluded environment.
What to Expect in a One-Month Yoga Retreat:
- Daily Practice: Most retreats offer daily yoga classes that vary from gentle, restorative yoga to dynamic, challenging flows.
- Meditation: Daily meditation sessions are often included, with a focus on mindfulness or specific meditation techniques like Vipassana or breathwork.
- Workshops: Many retreats offer workshops on yoga philosophy, Ayurveda, holistic health, or personal growth.
- Holistic Healing: Some retreats also include optional treatments like massages, detox programs, and wellness coaching.
- Healthy Meals: Expect vegetarian, vegan, or Ayurvedic meals that complement the detoxifying and rejuvenating nature of the retreat.
- Time for Reflection: With a full month, you’ll have ample time for personal reflection, self-care, and deepening your practice.
These retreats provide the perfect opportunity to immerse yourself in yoga and meditation, escape the stress of daily life, and make profound personal transformations. Whether you’re looking for a spiritual retreat, a physical challenge, or just a month of peace and quiet, Europe has a wealth of yoga retreats to choose from.