When it comes to yoga retreats, Costa Rica stands out as one of the top destinations in the world. With its lush rainforests, stunning beaches, and a deep connection to nature, Costa Rica offers a perfect blend of adventure and tranquility. Whether you’re looking for a luxurious beachfront escape or an eco-friendly jungle retreat, Costa Rica has something for everyone.
Let’s dive into some of the best yoga retreats in Costa Rica and what makes each one unique.
1. Blue Spirit Retreat, Nosara
Why It’s Amazing:
Blue Spirit is one of the most renowned yoga retreat centers in Costa Rica. Located in Nosara, perched on a hilltop overlooking the Pacific Ocean, Blue Spirit offers an inspiring blend of yoga, meditation, and holistic wellness. It’s ideal for those seeking spiritual growth as well as physical relaxation. You’ll be surrounded by stunning nature, and the retreat center’s eco-conscious philosophy enhances the connection to the earth.
Highlights:
- Daily yoga classes, including Hatha, Vinyasa, and Restorative
- Meditation sessions for spiritual balance
- Organic, plant-based meals to promote detox and health
- Spa treatments and healing therapies (including Ayurveda)
- Excursions like jungle hikes, surfing, and wildlife tours
- Views of both the ocean and the nearby jungle
Best For:
Those looking for an all-encompassing wellness retreat with a strong emphasis on yoga, meditation, and holistic health.
2. Bodhi Tree Yoga Resort, Nosara
Why It’s Amazing:
Located in the heart of the lush jungle of Nosara, Bodhi Tree is a luxurious eco-friendly yoga retreat center offering a variety of yoga styles. The resort is close to Nosara’s famous surf beaches, giving guests the opportunity to combine yoga with outdoor adventure. Bodhi Tree focuses on integrating yoga practice with a holistic lifestyle, offering spa treatments, healthy meals, and personal development workshops.
Highlights:
- Classes in various styles, including Vinyasa, Yin, and Power Yoga
- Luxury accommodations with a focus on sustainability
- Spa with massages, facials, and healing treatments
- Gourmet, organic meals with vegetarian, vegan, and gluten-free options
- Proximity to surf beaches for guests interested in combining yoga with surfing
- Saltwater infinity pool, juice bar, and gym
Best For:
Yoga lovers who want a balance between luxury and sustainability with plenty of optional adventure activities.
3. Anamaya Resort, Montezuma
Why It’s Amazing:
Anamaya Resort offers a more intimate retreat experience set high on a cliffside with breathtaking views of the Pacific Ocean. It’s one of the top wellness and yoga retreats in Costa Rica, with a focus on personalized yoga instruction and holistic health. In addition to yoga, Anamaya also offers workshops on nutrition, detox, and spiritual growth, making it a great place to recharge both physically and mentally.
Highlights:
- Twice-daily yoga classes in styles like Vinyasa, Hatha, and Kundalini
- Daily workshops on nutrition, wellness, and detox
- Infinity pool with ocean views
- Organic, farm-to-table meals focusing on health and wellness
- Spa treatments using natural ingredients
- Opportunities for surfing, waterfall hikes, and zip-lining
Best For:
Those seeking a personal, intimate yoga retreat with breathtaking views and a focus on holistic health.
4. Pranamar Villas and Yoga Retreat, Santa Teresa
Why It’s Amazing:
Nestled in the remote beauty of Santa Teresa’s pristine beaches, Pranamar Villas offers beachfront yoga in an intimate and eco-conscious setting. The retreat has a deep connection to nature, with open-air studios right by the ocean and a relaxed vibe perfect for unwinding. With small group sizes, you can expect plenty of personalized attention in your yoga practice.
Highlights:
- Daily yoga classes in a beautiful, open-air beachfront studio
- Specialized retreats focusing on deepening your yoga practice
- Organic meals made from locally sourced ingredients
- Bungalows and villas designed with Balinese and tropical influences
- Surf lessons, horse riding, and hiking tours available
Best For:
Those seeking a small, boutique-style retreat with an emphasis on both yoga and beach relaxation.
5. The Sanctuary at Two Rivers, Nicoya Peninsula
Why It’s Amazing:
For those who crave complete immersion in nature, The Sanctuary at Two Rivers is a private, eco-luxury retreat nestled deep within the Costa Rican jungle. This retreat is off the grid and offers a mix of yoga, meditation, and nature-based therapies in a peaceful, secluded environment. The Sanctuary focuses on integrating yoga practice with the surrounding natural elements, providing a transformative experience that goes beyond the mat.
Highlights:
- Small, intimate yoga groups for personalized instruction
- Private yoga retreats tailored to your specific needs
- Vegan, organic meals sourced from the retreat’s own gardens
- Stunning treehouse-style accommodations
- Outdoor activities like nature hikes, waterfall swims, and wildlife spotting
- Solar-powered and fully sustainable living spaces
Best For:
Yogis who want a truly immersive, eco-friendly experience in a secluded jungle setting.
6. Selina Yoga and Wellness, Manuel Antonio
Why It’s Amazing:
Selina is known for its affordable and fun approach to retreats, and their Manuel Antonio location is no exception. This is a great choice if you’re looking for a retreat that’s both budget-friendly and flexible. The yoga classes are held in beautiful open-air studios with jungle views, and the retreat center is just a short walk from the beaches of Manuel Antonio National Park.
Highlights:
- Daily yoga sessions designed for beginners and advanced practitioners alike
- A laid-back, social atmosphere
- Shared or private accommodation options for every budget
- Surf lessons, national park tours, and adventure excursions available
- Close proximity to some of the most beautiful beaches and national parks in Costa Rica
Best For:
Budget-conscious travelers who want to combine yoga with outdoor adventure in one of Costa Rica’s most famous areas.
7. Pura Vida Retreat & Spa, Alajuela
Why It’s Amazing:
Pura Vida Retreat & Spa is located in the Central Valley, close to the capital city of San José, offering sweeping views of Costa Rica’s mountains. This retreat blends yoga, wellness, and spa services with access to some of Costa Rica’s famous natural hot springs. With its focus on healing and rejuvenation, Pura Vida is the perfect escape for those who want to pamper themselves while deepening their yoga practice.
Highlights:
- Daily yoga and meditation sessions, with multiple styles available
- Full-service spa with treatments using local volcanic mud and natural ingredients
- Gourmet meals focused on detox and nutrition
- Access to Costa Rica’s natural hot springs
- Excursions to nearby volcanoes, waterfalls, and coffee plantations
Best For:
Those looking for a yoga retreat with luxurious spa services and stunning mountain views.
How to Choose the Best Yoga Retreat in Costa Rica
When deciding on the perfect yoga retreat for you, consider the following:
- Location: Do you want to be by the beach, in the jungle, or near mountains? Each offers a different vibe and experience.
- Yoga Style: Some retreats focus on Vinyasa or Hatha, while others may offer more restorative or Kundalini yoga. Choose a retreat that aligns with your practice or offers a style you want to explore.
- Accommodations: From eco-friendly treehouses to luxury beachfront villas, your comfort level and desire for sustainability should guide your choice.
- Extras: Many retreats offer more than just yoga. Look for surf lessons, nature hikes, spa treatments, or detox programs to make the most of your experience.
- Budget: Costa Rica has a wide range of retreat options, from budget-friendly to luxurious. Determine your budget and find a retreat that offers the right balance of quality and cost.
Final Thoughts
Costa Rica is an ideal destination for yoga retreats, thanks to its natural beauty, biodiversity, and commitment to wellness. Whether you’re a seasoned yogi or just starting your journey, Costa Rica’s retreats offer the perfect blend of yoga, adventure, and relaxation. Take time to reconnect with yourself, detox, and recharge in some of the most beautiful surroundings on earth.