New England, with its rolling hills, scenic coastlines, and peaceful forests, is an ideal destination for a yoga retreat. Whether you’re looking for a retreat in the mountains, by the sea, or in the peaceful countryside, New England offers a variety of retreats perfect for deepening your practice, reconnecting with nature, and finding inner peace. Here’s a guide to some of the best yoga retreats in New England and what makes each one special.
1. Kripalu Center for Yoga & Health, Stockbridge, Massachusetts
Why It’s Amazing:
Kripalu is one of the most renowned yoga retreat centers in the U.S., located in the heart of the Berkshires. Known for its gentle, compassionate approach to yoga, Kripalu offers a wide variety of programs ranging from yoga and meditation to Ayurveda, personal growth, and healing arts. Whether you’re looking for a weekend retreat or a week-long immersion, Kripalu provides a serene environment to deepen your practice.
Highlights:
- Daily yoga classes in various styles (Kripalu, Vinyasa, Restorative)
- Meditation and mindfulness workshops
- Spa services, including Ayurvedic treatments and massages
- Beautiful location with hiking trails and lake access
- Organic, locally sourced vegetarian meals
Best For:
Those seeking a gentle, holistic yoga experience with a focus on personal growth, healing, and self-care in a serene and scenic environment.
2. Sewall House Yoga Retreat, Island Falls, Maine
Why It’s Amazing:
Sewall House Yoga Retreat is a historic retreat center located in the peaceful countryside of Maine. Offering intimate yoga retreats with small groups, Sewall House focuses on personalized attention and a deep connection to nature. The retreat combines yoga with outdoor activities like hiking, kayaking, and swimming in nearby lakes, making it a great option for those who want to blend yoga with adventure.
Highlights:
- Daily yoga classes in various styles (Hatha, Vinyasa, Kundalini)
- Personalized instruction in small groups
- Vegan and vegetarian meals prepared with local ingredients
- Outdoor activities like hiking, kayaking, and swimming
- Optional healing therapies like massage and sauna
Best For:
Yogis looking for an intimate, personalized retreat with a mix of yoga, outdoor activities, and relaxation in a peaceful, historic setting.
3. Rolling Meadows Retreat, Brooks, Maine
Why It’s Amazing:
Located in rural Maine, Rolling Meadows offers silent yoga and meditation retreats that allow participants to go inward and reconnect with themselves. The retreats are designed for deep personal reflection and spiritual growth, combining yoga with silent meditation in a secluded, peaceful setting. The retreat center’s location in nature, along with its focus on mindfulness, makes it perfect for those seeking a quiet, introspective experience.
Highlights:
- Silent yoga and meditation retreats
- Hatha yoga and mindfulness practices
- Daily silent meditation and reflection periods
- Organic vegetarian meals
- Secluded location in rural Maine, surrounded by nature
Best For:
Those seeking a silent retreat focused on deep personal reflection, mindfulness, and yoga in a peaceful, rural setting.
4. Samadhi Yoga Studio & Retreats, Manchester, Vermont
Why It’s Amazing:
Samadhi Yoga Studio in Manchester offers seasonal yoga retreats in the beautiful Green Mountains of Vermont. Their retreats blend yoga with outdoor activities like hiking, and they focus on cultivating mindfulness and relaxation. With options for both beginner and advanced yogis, Samadhi is ideal for anyone looking to practice yoga in a picturesque mountain setting while enjoying the beauty of nature.
Highlights:
- Daily yoga classes, including Vinyasa, Yin, and Restorative yoga
- Outdoor activities like hiking, forest bathing, and nature walks
- Peaceful location in the Green Mountains
- Yoga philosophy workshops and guided meditation
- Healthy, locally sourced meals
Best For:
Yogis who want a seasonal retreat that combines yoga with outdoor adventures and mindfulness practices in a mountain setting.
5. Copper Beech Institute, West Hartford, Connecticut
Why It’s Amazing:
Copper Beech Institute is a mindfulness and meditation retreat center offering a variety of yoga and wellness programs. Their retreats focus on self-discovery, mindfulness, and spiritual growth, combining yoga with workshops on personal development and healing arts. Located in a peaceful, forested setting, Copper Beech provides a tranquil environment for anyone looking to deepen their practice.
Highlights:
- Yoga and mindfulness retreats with a focus on personal growth
- Workshops on mindfulness, self-compassion, and emotional healing
- Meditation and yoga classes for all levels
- Beautiful forested campus with walking trails and quiet spaces for reflection
- Healthy meals with vegetarian options
Best For:
Those seeking a mindfulness and yoga retreat that emphasizes self-compassion, healing, and personal growth in a peaceful, woodland setting.
6. Kripalu Retreats at Wyndhurst Manor, Lenox, Massachusetts
Why It’s Amazing:
While Kripalu’s main campus is in Stockbridge, Massachusetts, they also host exclusive retreats at Wyndhurst Manor in Lenox. These luxury retreats combine Kripalu’s gentle yoga philosophy with the elegance of Wyndhurst Manor, offering participants the opportunity to relax, rejuvenate, and practice yoga in a luxurious, upscale environment.
Highlights:
- Daily yoga and meditation classes in Kripalu’s signature style
- Luxurious accommodations at Wyndhurst Manor
- Gourmet meals with farm-to-table options
- Spa services and wellness treatments
- Scenic views of the Berkshires and access to nature trails
Best For:
Those seeking a luxury yoga retreat that combines Kripalu’s compassionate, holistic approach with a high-end, relaxing environment.
7. Spirit Fire Retreat Center, Leyden, Massachusetts
Why It’s Amazing:
Spirit Fire is a small, peaceful retreat center located in the hills of Western Massachusetts. With a focus on yoga, meditation, and holistic living, Spirit Fire offers retreats designed to nurture the body, mind, and spirit. The center’s yoga and meditation programs, combined with its eco-friendly practices, provide a nurturing environment for growth and relaxation.
Highlights:
- Daily yoga and meditation classes for all levels
- Mindfulness and personal growth workshops
- Organic, vegetarian meals sourced locally
- Eco-friendly accommodations and practices
- Peaceful location with walking trails and beautiful natural surroundings
Best For:
Those looking for a small, intimate retreat focused on yoga, mindfulness, and personal growth in a peaceful, eco-conscious environment.
8. Blissworks Yoga Retreats, Mystic, Connecticut
Why It’s Amazing:
Blissworks Yoga offers seasonal yoga retreats in the beautiful seaside town of Mystic, Connecticut. Their retreats focus on wellness, relaxation, and community, offering yoga classes that range from Vinyasa to Yin and Restorative yoga. Located in one of New England’s most charming coastal towns, Blissworks combines yoga with opportunities to explore the local area and unwind by the sea.
Highlights:
- Daily yoga classes (Vinyasa, Yin, Restorative)
- Seaside location with opportunities for beach walks and exploration
- Yoga workshops on mindfulness and self-care
- Cozy accommodations in charming New England inns
- Community-focused atmosphere with shared meals and discussions
Best For:
Yogis who want a coastal retreat with a focus on relaxation, wellness, and the opportunity to explore Mystic’s charming seaside town.
9. The Great Island Retreat, Cape Cod, Massachusetts
Why It’s Amazing:
The Great Island Retreat on Cape Cod offers a peaceful, oceanfront yoga retreat with a focus on mindfulness, relaxation, and personal growth. Located in the tranquil beauty of Cape Cod, this retreat combines yoga with meditation, nature walks, and wellness workshops. The coastal setting provides the perfect backdrop for rest, renewal, and connection with nature.
Highlights:
- Yoga classes in a peaceful, beachfront setting
- Meditation and mindfulness workshops
- Nature walks and beach exploration
- Organic, healthy meals
- Cozy seaside accommodations
Best For:
Yogis seeking a coastal yoga retreat focused on mindfulness and relaxation in a serene, beachside environment.
How to Choose the Right Yoga Retreat in New England
- Location:
Whether you prefer the mountains, forests, or seaside, New England offers a variety of settings for yoga retreats. Choose a location that aligns with your desire for adventure, tranquility, or coastal charm. - Focus:
Do you want a retreat that combines yoga with mindfulness, personal growth, or a silent retreat? Each center has its own unique focus, so select one that aligns with your goals. - Duration:
Some retreats are weekend getaways, while others offer week-long immersions or even longer stays. Choose a duration that fits your schedule and allows you to fully relax and unwind. - Style of Yoga:
Whether you’re into Vinyasa, Hatha, Kripalu, or Restorative yoga, make sure the retreat you choose offers the style that resonates with you and your practice. - Budget:
New England offers everything from affordable, rustic retreats to luxury wellness centers. Consider what’s included in the retreat package, such as accommodations, meals, workshops, and wellness treatments, when deciding on your budget.
Final Thoughts
New England is an ideal destination for a yoga retreat, offering stunning natural beauty, peaceful settings, and a range of yoga styles and experiences. Whether you’re seeking a luxury spa retreat, an intimate wellness escape, or a spiritual immersion in nature, there’s a perfect retreat waiting for you in New England. Pack your mat, head to the mountains, seaside, or countryside, and let the healing energy of this beautiful region nurture your body, mind, and soul.